Meditation Day
MeditationMeditation Day Duisburg
Introduction into Meditation
Introduction into Meditation
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On this meditation day you can experiment with different meditation techniques - active ones and more silent ones - discovering for yourself, which technique fits best for you. There will be varying, different meditations, e.g. breath, guided meditations, chakra-meditations, somatic mindfulness, Nadabrahma, Kundalini etc.
Meditation is meant to be enjoyed also and is not against the worldly life. On the contrary: meditation can bring a new quality, a lightness and harmony into your being, a feeling of a deep happiness from inside, a new source of power and strength that can transform your life. This meditation afternoon is also perfectly suitable for beginners.. next courses:
Meditation Day Sunday, 13.4.2025 13:00 - 17:00
Please register by e-mail: nag@gmx.com
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